Fresh Onion can be eaten in raw form as salad, while it is added in almost all Indian dishes to enhance their flavor. It contains fiber, folic acid and B vitamin which helps your body to make healthy new cells. Onion is known to lower bad cholesterol level which helps to keep your heart healthy and avoid heart attacks and strokes. Due to rich in vitamin C along with phytochemicals, helps to build immunity and avoid dangerous diseases like cancer. Mixture of onion juice & honey is very effective for curing fever, common cold, allergies. Presence of folate in onion helps with depression and aids sleep. Fresh Onion is provided in excellent packaging to ensure its safe transit.